Lesson number 2 from the Ease Into Ashtanga DVD. Follow along for an easy introduction to a full breath.
Keywords: Yogic, breath, yoga, breathwork, hatha, ashtanga, astanga, hawaii, rupali, tania, jo, ingrahm, stretch
Thursday, February 9, 2012
Ease Into Ashtanga - Lesson 2 - The Yogic Breath
Ease Into Ashtanga - Lesson 2 - The Yogic Breath Tube. Duration : 6.45 Mins.
Lesson number 2 from the Ease Into Ashtanga DVD. Follow along for an easy introduction to a full breath.
Keywords: Yogic, breath, yoga, breathwork, hatha, ashtanga, astanga, hawaii, rupali, tania, jo, ingrahm, stretch
Lesson number 2 from the Ease Into Ashtanga DVD. Follow along for an easy introduction to a full breath.
Keywords: Yogic, breath, yoga, breathwork, hatha, ashtanga, astanga, hawaii, rupali, tania, jo, ingrahm, stretch
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